We call it athletic engineering
Because it sounds cool.
Also, there's like,
ActuaL Physics involved.
Amanda Dowdy
AVP Pro Volleyball
Gold Medallist
Your body comprises a collection of levers, fulcrums, pulleys, and cables that work together to generate force, absorb impact, initiate movement, and distribute power.
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So to transform your athletic performance, we apply the principles of physics to recalibrate the machine that is, well... you.
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With unique exercises make optimal biomechanics habitual. Routines that train your muscles to fire in the proper sequence. Equipment and movement progressions that reinforce the ideal angle, position, and action to generate greater force, power, and explosiveness. Hence the name: Athletic Engineering.
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We were going to call it Physical Physics, but it's really hard to say without sounding like Daffy Duck.
Benefits of Game REady Performance TRAINING
That's not multiple choice. That’s a straight up All of The Above.
Because while these are indeed four distinct performance benefits, they're really just different expressions of the same fundamental Game Ready Performance transformation.
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The collective result of training that re-engineers your mechanics, reprograms your neural pathways, and recalibrates your aerobic thresholds.
From Strength to Greater Strength.
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Building muscle is all well and good, but real power comes from properly utilizing the muscle you already have.
Using proprietary exercises and specially designed equipment, we activate and engage the right muscles in the right ways to increase power generation and maximize output.
Activate Explosive Speed?
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Why don't we just say, develop, or gain or conjure out of thin air?
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We say activate because most athletes have the potential to reach higher sprint speeds already. But without the proper activation of muscle groups and management of energy systems, that potential lies dormant.
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Endurance means more than how long you can go. The Energizer Bunny kept going, but that puffball couldn't dominate a key or control a midfield to save his life.
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True, competitive endurance means the ability to go to go full throttle On Demand. It means training the body to operate in the ideal heart rate zone. And it means recovering efficiently, so you're ready to go again. And again. And Again.
You don’t have to choose between training for performance or training for injury prevention.
At Game Ready Performance, they’re one and the same.
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Our system has been proven to engage muscle groups, eliminate muscle imbalances, and transform biomechanics.
All of which make you more competitive, and more likely to stay competitive.
Four Cores
Of the GAME READY APPROACH
A true pioneer in the use of wearable technology, Game Ready Performance uniquely understands how to collect, interpret, and apply heart rate data to expand endurance and maximize performance.
That insight guides our proprietary Heart Rate Variability training methodology, allowing our athletes to become masters of endurance.
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Intelligent Recovery is a key part of how we transform athletic performance. Using State-Of-The-Art equipment, in conjunction with neurokinetic and heart rate data, recovery enables our athletes to train and perform at optimum levels, and to ensure progress continues along a healthy, measurable trajectory.